Waist Management

Dr. Arya Sharma attended the meeting with his lovely wife, Christine, President of Rotary Club of Edmonton South-East.

Dr. Sharma's line of work is obesity and he gave a talk full of humour and insight.

To go from 220 to 100? No problem; go metric!

A person's set point is their highest weight and any attempts to lower it is like pulling an elastic strap, as demonstated below by Ken Sutley. You have to keep pulling, or the set point wants to return. 19 out of 20 diets fail.

It's much more practical to NOT gain the extra 40 pounds than it is to lose it and keep it off.

 Dr. Sharma receives the Speaker Gift from President Rose Marie; a $25.00 donation in his name to our present Wheelchair Project.