USEFUL INFO
North Edmonton Seniors Association has created a handy list of seniors' shopping hours at grocery stores. During these times, the intention is that stores will only be open for seniors.
- Costco: 8-9 a.m., Tuesday and Thursday
- Italian Centre Shop: 9-10 a.m., Monday and Thursday
- Safeway: 7-8 a.m., daily
- Save-On Foods: 7-8 a.m., daily
- Shoppers Drug Mart: 8-9 a.m., daily (hours vary by location)
- Sobeys: 7-8 a.m., daily
- Sunterra: 8-9 a.m., Wednesday and Saturday
- Superstore: 7-8 a.m., daily
- Walmart: 7-8 a.m., weekdays
STAY FIT BY EXERCISING AT HOME
Just because you're at home doesn't mean you have to go into couch potato mode. This collection of exercise resources can help you work up a sweat from your living room and maintain your active lifestyle.
- WSAC 8-Week Fitness Program for Seniors
- Be Active - Warming Up for Daily Life Poster
- Free Workout Videos (list compiled by SEESA)
- Zoom Zumba Classes
- YMCA 360 On-Demand Classes
JDIC Senior Citizen's Centre
10052 - 117 St.
PO Box 17017
Edmonton, AB T5K 0G4
10052 - 117 St.
PO Box 17017
Edmonton, AB T5K 0G4