Kim Thompson, Seniors' Fitness

Kim Thompson will speak about areas related to Senior's Fitness, including osteoarthritis and heart health.

Fitness Consultant, Kim Thompson, is a certified personal trainer specializing in fitness programs for ages 40+. 

Kim's holistic approach to health and wellness brings great results for clients. She encourages clients to challenge themselves by developing a set of goals. Based on client feedback, Kim creates a program that incorporates a safe and effective workout routine with nutritional guidance.