Mindfulness, the proven path to wellbeing and extraordinary work environments

• Discover the cause of stress and reactivity and to address these causes
• Mind over Matter and how your thinking and current habits overrule your physical and emotional health, and what to do about it
• The brain science behind mindfulness and how to maximise our brain development
• Experience self-awareness and how to start practically cultivating it in 3 minutes per day
• Access to resources for ongoing cultivation of mindfulness

Delphine is the found and principal teacher of Well to Work, Asia's first mental wealth consulting & training firm. She is sought-after mindfulness teacher with over 20 years of personal practice and 3 years of full-time teaching experience. She features on Awakened Mind, a mobile app created by Michael Bunting, a global authority of Mindfulness and Leadership.

She holds 5 law degrees, is a qualified lawyer in France and England & Wales and started her professional career in corporate law with Magic Circle and Big Law firms during the financial crisis.

It is her first-hand experience of high-stress environments which have allowed her to develop a contemporary approach to mindfulness.

She has spoken at International organizations in Asia, from delivering the mental health keynote for Aon Hewitt's Wellbeing Client Forum in Singapore, to EY's first ever Wellness Week and facilitating wellness breaks at the FT/RSG Innovative Lawyers Forum in Singapore.

While Delphine's approach is experiential, her passion, inspiration and authenticity are what opens hearts and inspires her audience. Her thought-provoking keynotes always leave people with practical takeaways with options to further read or practice via her articles, videos or online.