"Facts of Life"

John will share some secrets for living longer, healthier & happier based on his practical & scientific knowledge. 

HEALTH & WEALTH have 5 letters in common, but you can't have both, unless you invest in yourself. So "Give your body what it needs, not what you want". "Eat junk food & your body becomes a junk yard".

Eat half of what you now eat & you wont die, but for sure you'll live longer. Do what you love since you never know when the ticker is going to stop.