Posted by Suzanne Rook

Your Digital Well Being

Program
Todd Sesker introduced Maree Hampton, director of health promotion and strategy at LiveMore ScreenLess, a non-profit dedicated to digital wellness. The organization was born after the Minnesota Legislature passed the first in the nation law supporting digital wellness.
 
LiveMore’s Amy Webster has worked with FHS English instructor Isaac Heins to launch a student group at the school that understands and practices digital wellness. Six of the ten students Heins recruited spoke about the negative and positive impacts of screens and social media on teens, and why people of all ages need to be involved in the group’s mission.
 
Some use of technology is avoidable, the students reported, saying that a great deal of classwork includes screen time and that teachers use technology to post lessons and assignments.
 
Students, who have met twice weekly for the last three months, are becoming leaders at FHS, said Heins, who added that they’re “moving out of the phase of learning and getting into action.”
 
The group, he said, will design a project for FHS “to make our school a better place to be and a better place to learn.”
 
Learn more about the organization at livemorescreenless.org.