P-T & Me, Introduction by Gil Sweet

Ergonomics is the study of the arrangement of equipment in a person's environment so they will interact with the equipment in a healthy, comfortable, and efficient manner. The goal is to properly set up your work condition/situation to fit the biomechanics of your body during the job you are performing. Join Dr. Nicole Didas, PT DPT to the learn the principles of ergonomics and use of equipment and household tools while maintaining proper posture.