Thriving In Retirement

Retirement can be an exciting new chapter - but thriving takes more than simply staying healthy. This talk explores four important elements of wellbeing in retirement: health, connection, purpose and vitality, with practical ideas to help participants nurture their wellbeing and create a retirement that feels active, meaningful and fulfilling. Ritu is a certified Life Wellness Coach and Medical Doctor with a passion for helping people make meaningful changes at every stage of life.