Nutrition as We Age

Nutrition as We Age
Sep 29, 2026 12:00 PM
CAROLYN ERICKSON (Fitness Manager)
Nutrition as We Age

MEETING LOCATION:

Mulligan's Restaurant (White Wing Golf Course) in Sun City

Carolyn Erickson came to Sun City two years ago in June from San Diego. She is recognized as one of the nation’s leading fitness and group exercise experts with 40 years of experience in the health and fitness industry. Carolyn is dedicated to helping individuals build strong, sustainable lifestyles at every stage of life. With a deep belief that wellness goes far beyond aesthetics, she focuses on empowering people to stay active, confident, and independent. Carolyn creates environments where clients feel supported, challenged, and inspired to show up for themselves consistently.
 
Carolyn brings extensive experience in group fitness, program development, and leadership within wellness communities. She has taught a wide range of classes and across multiple facilities, developing a strong reputation for delivering engaging, results-driven experiences. In addition to her teaching background, she is a dedicated leader who loves to mentor instructors, elevate programming, and drive meaningful member engagement. Her strengths include building community, unique program design, and aligning fitness offerings with member needs.
 

Outside of her professional life, Carolyn values balance, family, and personal growth. She enjoys staying active through her own workouts, experimenting with nutrition (including baking sourdough), and continually learning new ways to support overall well-being. Whether she’s leading a class, developing a team, or simply connecting with others, Carolyn brings authenticity, dedication, and heart to everything she does.