Busting The Health Myths

This talk will reveal the 5 areas in their lives that need to be addressed in order to overcome current health issues and prevent new ones so they can have excellent lifelong health:

Diet - How does your body react to the foods you eat?
Nutrition – Does your body have the basic tools it needs?
Exercise – Are you sabotaging your efforts with the wrong exercise?
Stress – Did you know it has physical effects as well as mental?
Hormones – It’s so much more than menopause or andropause.