Health Tip #10:

Connect!
People who live the longest and healthiest have deep social connections. Giving love and feeling loved is therapeutic. Take time and effort to strengthen the love relationships in your life. Make new relationships. Heal troubled relationships with family members. Remember, in healing others, you heal yourself. Serve! Enjoy the helper's high. The best way to relieve your stress is to help others relieve theirs.

Dr. Sears Top Ten Health Tips