Rotary club of Vermilion  Offsite Meeting Self-Centered Yoga
 
January 30, 2020
 
Call to order 7 am
Oh Canada                                                                                                                                               
Rotary Grace                                                                                                                                                                    
Four Way Test
  
Introduction of guests: 
 
Courtney Bessette -  co-owner and Operator at Self Centered Yoga.
 
Announcements:
  1. Thank you Marcia for bringing breakfast
  2. Last chance to have your Foundation Donation matched up to $100 – Jan 31, 2020
  3. Please remember to complete your membership surveys that were sent out by Janine
  4. Presentation and tour of Self Centered Wellness Center.  Courtney gave the group a brief explanation of why she became a cedrtified Yoga instructor and Bodytalk Practicioner.  After watching her father struggle with mental illness , she decided to learn better ways of dealing with stress and anxiety.  Courtney found that Yoga taught her ways of breathing to control stress and she also learned how to listen to the messages her body was telling her.  Courtney and her sister Chelsea(co-owner, BodyTalk Practicioner and Certified Dual Doula) decided to open a wellness center where people could receive ways of coping with life through yoga and BodyTalk and also find assistance through childbirth with Chelsea’s doula service.  Courtney took the members on  a tour of the facility and we had a short yoga session in the Yoga room.  For information or to book a session check out their website  https://www.selfcenteredwellness.ca/
Sargent reportMeeting adjourned
Upcoming meetings
 
 
  1. February 4(Tuesday)-Executive Meeting Prairie Place 5:30pm
  2. February 6/20 – Business meeting