You Can Heal a Broken Heart

Rotary Club of Cayucos-Seaside Thursday, April 29, 2010 Call to order: Pledge Invocation Club Business:  We are dark next Thursday due to the event next Saturday, May 8th.  Contest entries are in and I will notify members at our next scheduled meeting. Top 3 winners will be invited to breakfast and a possible assembly at the school instigated by George Erdelyi may be in the works!  Beach clean up was a success and it was a good time and a beautiful day. Approximately 35 Rotarians were involved and had a snail of a time.  Nike women's marathon taking place later this year. She needs to raise 2,900 before she goes for the American Cancer Society Marathon by July 1st. Can our club raise $100?  Sunset Celebration is the big event for the month.  May 31st in the memorial for Lost at Sea.  The blood drive was cancelled in June and the TV was also cancelled.  Dan needs volunteers to help at the Morro Bay Car Show this weekend. Set up and take down and man the table from 8-5. Don't need to be there until 8 or 9 to set up. Event goes until 4. Can you help?  3 Rotaract volunteers for Saturday night.  Fundraiser meeting tonight at Emily's House @ 6:30.  Guest Speaker:  Denise Gimbel  Heart Disease, estimated 1 in 3 adults have one or more types of cardiovascular disease.  Warning Signs: chest discomfort, discomfort in one or more arms, back, neck, jaw or stomach, shortness of breath, cold sweat, nausea, light-headedness.  Fast Action: call 911, learn CPR to save a friend.  Things we can control: High blood pressure, high cholesterol, inactivity, tobacco, and obesity. Eat healthy foods that are high in fiber and 2-4 servings of fruit, 5-7 servings of vegetables.  Know your numbers in terms of blood pressure, cholesterol etc…  HeartAware is an online risk calculator. www.frenchmedicalcenter.com  The test is free, takes 7 minutes and includes a free Lipid Panel screening. Also, HeartAware is available for businesses.  We need to have another joint meeting with the Los Osos and Morro Bay Club.  50/50 drawing  Meeting adjourned @ 8:03