May 12 speaker Ashwani Dhall
Posted by Andrew Ratermann
on May 14, 2011
"Take a deep breath and relax!
Stress manifests in our daily life, bringing with it physical discomfort and negative emotions. This in-turn clogs our happiness and dampens our enthusiasm. While it cannot be avoided, it can be controlled.<9> Skillful use of the breath rids our system of negative emotions and heightens our sense of well-being.
Ashwani Dhall has held engineering and management positions in the US and India for over 20 years, building teams leveraging global software talent. A computer engineering graduate of the Birla Institute of Technology, he works for Juniper Networks. He currently serves as the Chairman of the board of directors of the Art of Living Foundation, a global non-profit educational and humanitarian organization. He conducts stress management and wellness seminars, bringing people in touch with their inner peace and strength.