The Solar Plexus Chakra
Last week we explored the Sacral Chakra, and this week I want to introduce you to the Solar Plexus Chakra. This is our third chakra and in Sanskrit is Manipura which translates to "city of jewel." The Sacral Chakra is connected to our personal freedom and power. This is the buried jewel. A glimmering creation that is hidden deep within the earth. This chakra emulates radiance and internal creation. Our Sacral Chakra is all about choice and identity. This is the energy that leads us to create our relationship with the world. The Solar Plexus Chakra rests slightly above the belly button and rises to the sternum.
When our Solar Plexus Chakra is aligned, we are confident, connected to our purpose, and those who we love can rely on us. It reminds us to craft powerful and honorable boundaries, stay true to our word, and follow through with our commitments. Commitments are a form of a contract, and they should be made with great intention. Our partnerships with others are vibrant when our Solar Plexus Chakra is aligned.
When this chakra is blocked we may feel apathetic, procrastinate, or struggle to feel fully in our power. Working with aromatherapy can help unblock the Solar Plexus Chakra. Since this chakra is connected with the element of fire and the color yellow, wearing yellow, meditating with yellow, or working with fire (safely) in a ritual can aid in opening your Solar Plexus Chakra.
What makes you feel confident and powerful? Do you feel free? Do you live your life with intention? I am guessing you do since Rotarians live their lives to better the world, and promote peace, which is the ultimate form of power.
