Fitness Pays
Sunrise Nonagenarian Jon Stark shares his fitness support staff from his home gym. A longtime advocate of Nordic Track and Bowflex, Jon credits his recent rapid recovery from COVID-19 largely to his overall fitness. His medical team seconds his hypothesis and provides us all a reminder of the value of consistent exercise.
Jon's equipment also includes a stair lift from the garage to kitchen area, protecting him and Terry from hazardous steps with arm loads of groceries!!
