Yoga

Lisa is the founder of Soul Yoga. She has been teaching yoga since 2001 in Sonoma County. She has received the highest level of training with Baptiste Institute (over 1200 hours) and is passionate about applying the tools from the yoga practice in all areas of her life. 

Lisa is the lead trainer of the 200 and 300 hour teacher training at Soul Yoga as well as the founder of Soul Yoga Foundation, bringing the tools of yoga and wellness out of the studio and into the community.