Thank you to this week’s speaker, Bob Martel, of Positive Results Hypnosis https://positiveresultshypnosis.com/index.html , for ‘hypnotizing’ us with his presentation on how we all need to take care of, and be kind to, ourselves first, in order to properly help others. He shared some great tips on how to reduce stress, breathe easier and how to try to live more in the now. These things can ultimately make each of us happier! Thank you, Bob!
