Vincent Bello gave a motivating presentation on personal prosperity.  He pointed out that we all have the gift of power over our circumstances.  He referenced Viktor Frankl's "Last of the Human Freedoms" which is to: choose your attitude regardless of the circumstances, and choose to love all people, the decent and the indecent.

Avoid stress, it brings ill health and causes wear and tear on the body.  Develop a code of behavior that has the right mental attitude.  That good will come back to you.

Vincent put us through a relaxation response exercise developed by Dr. Herbert Benson of the Harvard Medical School.  He also stressed the importance of deep breathing for good health.

To get more information call 562-430-3316 or email to: vincentmbello@verizon.net