Posted by LBS on Oct 27, 2017
What are your health goals?   That is the question that East Asian Medicine Practitioner and Acupuncturist, Lindy Camardella asks all of her patients.   Explaining her belief that it is important to get different perspectives on your health, Lindy typically does a periodic check-in with her patients. 
She will ask them about diet and sleeping, exercise, seasonal rhythms, work, living surroundings and from there recommend a range of interventions  that could include walking, eating more vegetables, Tai Chi, Yoga, meditation or taking a personal health day,  all for the purpose of intervening before illness occurs.   Lindy is a trained herbalist, who also performs cupping and acupuncture.   Acupuncture, which is commonly associated with pain relief is also used for digestive and neurological disorders, and even for colds and flus.   Lindy, who is board certified in Acupuncture and Oriental Medicine, is on staff at Momentum Health Center in Arlington Heights.