Rethinking Wellness for Brain and Body

At the March 13 Park Ridge Rotary Club meeting at The Courtyard by Marriott, members welcomed Reena Chawra of Reebel Wellness in Waldwick, NJ. Reebel Wellness was formed in 2005 to create customized programs that promote physical and brain fitness for a variety of ages and issues, including stress, stroke, Alzheimer’s disease and traumatic brain injury.

 

Through their science-based Reebel Wellness Circuit training, the organization seeks to offer the gift of better health and well-being for the brain, body and soul.

 

 

Reena, whose professional background is in engineering, worked for several corporations before starting Reeba Wellness.  Her treatment programs grew from her own personal experience, having had a traumatic brain incident that affected her memory at the age of 17. She gave herself as an example of living proof that the brain can be exercised and reenergized.

 

Reena concluded her presentation by stressing the importance of positive attitude. To learn more about Reeba Wellness, visit their website at http://www.reebel.com