5/20/24 Meeting Minutes 

Carroll Rotary Club Meeting Minutes 5/20/24
 
Attendees: Catti, Adam, Chris, Casey, Joel, Trevor, Ron, Bob F., Ann, Hubert
 
Brag Bucks:
  • Adam: Cameron turned 17 on 5/17/24
  • Bob: selling raffle tickets for Breda legion, drawing will be on Saturday, July 6th
  • Trevor: introduced Ella, Carroll paper intern for the Summer
  • Ron: 4 grandchildren graduating
Speaker:
Judy Panning with RePattern
  • Located at Hub 712 offices
  • Licensed teacher
  • Husband is John and they own Dobson Pipe Organ Builders in Lake City.
  • Music classes: early childhood, beginning group piano, world music drumming
 
Attention issues:
  1. building better focus:
    1. eyes, ears, hands and feet work together to change the brain
    2. interactive metronome
    3. filtered listening system
    4. rhythmic movement training – develops fine motor skills
  2. Pass Bounce Club
    1. Balance
    2. Listening
    3. Vision
    4. Bean bags
  3. Alexander Technique Teacher
    1. Mindfulness in action
    2. Focuses on postural tone and body schema
    3. Improves balance and movement
    4. Reduces pain and tension
    5. Learn to think while moving
    6. Used by actors and athletes
    7. Not considered a therapy
    8. Focus on the torso
  4. Lessons are 45 minutes long with shoes off and socks on; perform sitting, standing, bending and reaching exercises; table work (massage-like); group lessons are offered
 
No meeting on Monday, May 27th! Next meeting is on Monday, June 3rd.