Reiki Relaxes Members

Sunrise Rotarians "floated" out of the tea room last Wednesday after experiencing Reiki, a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by "laying on hands" and is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive. If one's "life force energy" is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy.

The word Reiki is made of two Japanese words - Rei which means "God's Wisdom or the Higher Power" and Ki which is "life force energy".

Jennifer Harris was our Reiki "master" and did a great job explaining what Reiki is and how it can help us be healthier and more relaxed.  Check out the photo of our members as they experience Reiki firsthand.