Our speaker Mary Lou spoke about this organization she founded after a loss in her life. She took up ballroom dancing at 52 which she enjoyed but felt she needed to give something back to the world, so took her teaching certification in dance. She has been teaching those 55+ for nine years.
She believes our reason for being is to find our inner gift and then our job is to give that gift away.
She explained how tragedy and loss can propel us into our greatest selves. She wants now to help people to discover who they are and to be okay with who they are. She is teaching mindfulness, and meditation in the hopes of achieving this goal.