Total Ability
Tips for being comfortable at your computer at work:
1. thighs parallel to the floor
2. feet flat on the ground or foot rest
3. knees clear of front edge of your seat
4. back well supported
5. forearms supported and shoulders relaxed
6. elbows at same height as keyboard
7. wrists straignt, hands in line with forearms
8. monitor at comfortable reading distance & height
