Speaker: Self-Defense Training

Join us for hands-on self-defense training provided by Jeff Schmatt at the Lester Buresh Family Community Wellness Center in Mt Vernon. 

Bring a guest!

Self-Defense is a matter of life and death. Either you’ll survive an attack, or you won’t. So, learning to protect yourself is indispensable. Moreover, safeguarding from potential dangers is not a luxury but essential for a healthy well-being and a powerful mindset. Everyone must understand that self-defense begins before any attack, before the split second that changes everything. 

Please print, sign, and bring with you this release form if you are going to participate in the hands-on training: https://drive.google.com/file/d/1c95vuFcqJZHeV6XJexGDvDWbqbvfyl7O/view?usp=sharing

(Blank copies will be available at LBC if you do not have a printer.)