Prospective members are invited to attend their first two meetings at the Rotary Club of Skokie Valley free of charge. Advance reservations are not required.
Lunch is $18 for members, visitors and guests. Meetings begin at 12:15 PM & end at 1:30 PM every Tuesday.
AlternativeMeals:
A limited number of alternative meals are available. If you prefer to have an alternative meal, please pick up a card at the check-in table & display it at your table setting or if you're in late, ask a fellow Rotarian to order for you. This will allow the staff to put your selection in as soon as possible:
The Guest Speaker for our weekly luncheon meeting of October 21, 2014 was Yoga Teacher Julia Chang of Body & Brain located at 3421 Dempster Street Skokie Illinois. Her subject was Body and Brain Yoga.
Julia demonstrated a few yoga postures and explained that Body & Brain Yoga programs are scientifically designed to work every muscle, tendon, joint, organ and gland while moving fresh oxygenated blood throughout the whole body and brain. The classes are taught in a supportive atmosphere that provides individualized attention and encouragement. Their program is therapeutic and is designed to alleviate stress while creating peace of mind.
"By learning to become the master of your brain" she said "you become the master of your life"
This weekly electronic bulletin is intended to keep club members, friends of Rotary and bulletin subscribers up to date with weekly luncheon meetings and other club activities. Feedback, (positive or negative), is welcome!
