Last week we heard from Teresa Meadows, a Certified Nutrition Advisor & Integrative Health Coach.  She shared several ways to help alleviate stress in our daily lives and some practical ways to live a healthy lifestyle. 

This week, we will be hearing from Mr. Jay Fowler, Area Director for the Fellowship of Christian Athletes.  FCA has a presence at more than 60 high schools, middle schools, and colleges across the five counties comprising the Greater Chattanooga/ Southeast Tennessee Area.  In addition, FCA has grown into the largest sports ministry in the world and engages coaches and athletes to grow in their faith and sport.  

Next Wednesday, October 10th, we will have a golf committee meeting at 1:00 following our regular rotary lunch meeting.  Also, please join your fellow Rotarians on Saturday, October 13th for a volunteer day for the Humane Education Society of Chattanooga (HES)! We'll meet at their facility on 212 N. Highland Park Avenue at 9am to tour the facility, meet some lovable pets, and assist with landscaping tasks around their property. If available, please bring the following landscaping equipment :

• Gloves
• Rakes
• Loppers
• Weed Eater
• Shears
• Wheelbarrow

Please sign up using the volunteer form . Feel free to contact Linda Lee (lindalleeus@gmail.com) with any questions.