The Marriage of Fit and Fat

Trish and Brian came and spoke to us about the marriage of Fit and Fat. They discussed the benefits of certain fats (chocolate is allowed within measure), which helps in keeping the cells integrity. Marrying proper eating with exercise elevates the quality of life.

 

Brian Horwath joined the luncheon as Leo's guest. Club members sang Happy Birthday to Nadia who also had the winning ticket for the draw. Unfortunately she drew the Jack of Diamonds, so the pot keeps growing.