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Jack London Historian
Feb. 06, 2020
Darius Anderson is the Founder and Chairman of Platinum Advisors, a full-service government affairs firm that ranks in the top five, in terms of revenues, of California government advocacy companies. With offices in Sacramento, Orange County and San Francisco, as well as Washington, DC, Platinum Advisors provides lobbying, strategic advice, government relations, project development, procurement, public affairs and strategic consulting to local and regional governments and agencies, trade associations, corporations, entrepreneurs, and non-profit groups. Mr. Anderson founded the firm in 1998. He is the Founder and CEO of Kenwood Investments, a California Opportunity Fund seeking new ventures to build upon the unique brand of California. Darius is a talented political strategist who also understands the hard-charging working dynamics of big business and big government. Philanthropy is important to Darius, and he is involved in a variety of charitable activities. He is the Chair of the National Advisory Council at the Institute of Governmental Studies at University of California, Berkeley. He is a passionate art collector and owns world-class collections of both baseball and Jack London memorabilia. Darius Anderson holds a Bachelor’s degree in Communications from George Washington University in Washington, D.C. Darius is also Founder and Managing Member of Sonoma Media Investments, LLC, the owner and publisher of the Santa Rosa Press Democrat and the Sonoma Index-Tribune. The Press Democrat won the 2018 Pulitzer Prize for Breaking News Reporting for its fire coverage. He is a passionate art collector and owns world-class collections of both baseball and Jack London memorabilia. Darius Anderson holds a Bachelor’s degree in Communications from George Washington University in Washington, D.C. and currently lives in Sonoma. |
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Sabalos Report
Feb. 13, 2020
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Feb. 16, 2020
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Housing for an Aging Sonoma County Population
Feb. 20, 2020
Adults over age 85 are the fastest growing population segment in Sonoma County. How, and how well are we meeting the housing and care needs of our aging seniors? What are you doing now to prepare for your own future needs? Join us on February 20 to learn (and share) more!
Rotarian and guest speaker, Eloise Tweeten, knows first-hand the consequences of “lack of planning” when it comes to aging seniors. Her father at age 89 and aunt at age 93 both waited until a health crisis sent them to the hospital and they ultimately needed 24-hour care & supervision-but not “nursing home” care. The challenges Eloise encountered while trying to manage her aunt's care in Tucson, Arizona by long distance inspired her to provide a needed service to other elders and their families. Her father moved into a continuing care community near his home in Madison, Wisconsin, and her aunt moved to a smaller care home in Tucson. Eloise was her aunt’s durable power of attorney. Eloise Tweeten, founder of Tweeten Eldercare Advisors, started her business in 2008. As an eldercare advisor specializing in assisted living placement, she considers her work to be a cross between social services and real estate. She also works closely with other senior service professionals throughout the North Bay to find the resources needed to help older adults age gracefully, whether at home or in a “home away from home.” Eloise was born, raised and educated in Madison, Wisconsin and has lived in California since 1985. She holds an undergraduate degree in psychology, and a Master of Science degree in business with a concentration in human resource management. With a background in Human Resources and mediation, Eloise had 20 years’ experience in management and consulting prior to starting Tweeten Eldercare Advisors. In her work as a community mediator as well as in the Human Resources field, she had always been drawn to finding win-win solutions to challenging life situations. Throughout her varied professional experience, the common denominator has been helping people navigate difficult transitions. In her current work, Eloise or an associate will first meet with a senior and/or family member and help identify both short and longer-term housing and care options. This process often involves touring senior communities and care homes in order to find the best fit for an individual who can no longer live safely in their own home. Her services are paid for by the community if a client moves, so there is no cost to the senior, much like a buyer's agent in real estate. She considers geographic parameters, likes and dislikes, financial considerations, and care needs to identify the most appropriate options, because “one size does NOT fit all”! |
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Gerard's Paella Restaurant - 5:30 PM - 7:00 PM
Feb. 27, 2020
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Feb. 27, 2020 5:30 p.m. - 7:00 p.m.
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100 Black Men
Mar. 05, 2020
Dr. Greg Granderson Dr. Greg Granderson has worked within the California Community College educational system for 38 years as an administrator and faculty member. Twenty-five years at Santa Rosa Junior College. With his last assignment as Dean of Students Services at the Petaluma campus.
Dr. Granderson has directed and coordinated a wide range of student services departments including Counseling, Admission and Records, Financial Aid, and Extended Opportunity Programs and Services (EOP&S). He has developed programs and written curriculum and is regarded across the state as a leader in the areas of accreditation, aid to students, and counseling.
Dr. Granderson served as a member of the Executive Board of the California Statewide Academic Senate working to improve the educational achievement and success of all community college students across California. Additionally, he served as a member of the Accrediting Commission for Community and Junior Colleges.
Dr Granderson holds a Bachelor degree and a Master and Ph.D. degrees from the University of La Verne. He has presented at both local and national educational conferences.
William B. Clark Mr. William Clarke has over 40 years of experience in higher education with 25 years directing and supervising educational opportunity and equity programs at community college, state university and research-university levels. Mr. Clarke owns and operates a national education consultant firm based in Santa Rosa, California. Clarke & Associates has successfully assisted numerous non-profit agencies, school districts, colleges and universities across the country in acquiring and operating state, federal, foundation and private programs. Mr. Clarke has a wide range and depth of experience in program management, evaluation, grants development and management, and conducts program reviews and personnel trainings. Mr. Clarke possesses a keen knowledge of the federal TRiO programs’ policies and guidelines. |
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Senior Advocacy Services
Mar. 12, 2020
Crista Barnett Nelson, Executive Director of Senior Advocacy Services, is a 28 year veteran of the non-profit world. After spending 18 years with a Petaluma Residential Treatment Center and special education school for adolescents as the CFO, she transitioned to the world of seniors. It was the position at an Adult Day Care for seniors, specializing in people afflicted with dementia, that she cemented her appreciation for the myriad of challenges that are brought on through aging. Senior Advocacy Services serves the senior community with its free, unbiased services through three programs: Medicare Health Insurance Counseling and Advocacy Program (HICAP); the Long Term Care Ombudsman Program; and the Elder Justice Initiative. Crista currently serves as the Board President of the state association California Long Term Care Ombudsman and is a board member for the Congress of California Seniors. In November, she was elected as a Board Member for the Petaluma Health Care District. |
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NewGen Peacebuilders
Mar. 19, 2020
NewGen Peacebuilders is a youth peace education program designed for high school and university students (14 to 25). It draws on principles of peace education familiar to Rotary Peace Fellows as well as best practices in peace and global education for youth. The program was designed by Rotary Peace Fellow Patricia Shafer (US) with collaboration and input from Rotary Peace Fellows Phill Gittins (UK), Carla Lineback (US) and Pranisa Ekachote (Thailand). One of the key elements/outcomes of this youth peace education program is a team peace education project that youth complete. These projects have spanned education inequality, poverty, domestic violence, international/cultural bridgebuilding and peace conference planning and management. The program content is global/universal in nature, but also adapted/adaptable to local language, issues and cultural circumstances. |
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Mar. 21, 2020 6:00 p.m. - 10:00 p.m.
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Shortned business meeting followed by "Coffee and Conversation with President Marty" via Zoom
Mar. 26, 2020
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Shortned business meeting followed by "Coffee and Conversation with President Marty" via Zoom
Apr. 02, 2020
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Apr. 02, 2020 5:00 p.m. - 6:00 p.m.
NOTE: April 2nd meeting is moved to 5pm. Morning meeting is cancelled, evening meeting time! Same link and instructions, just different time this once.
Simplest and recommended method is to join with a computer connected to the Internet, which will provide audio and video. Or you can join by phone for audio only. If you have the Zoom app loaded on your phone, you can get both audio and video. Brief instructions for each mode are below.
COMPUTER with INTERNETJoin Zoom Meeting by clicking on this link:When you get prompted, select "Open Zoom Meetings" and then "Join with Computer Audio".
(You should not need the Meeting ID, but in case you do, it is 658 267 980.)
Follow any instructions needed to open the session. See OPERATING NOTES for additional info. PHONE (AUDIO only)On your phone, you can tap (or enter) the following. The commas are pauses for connection before entering your meeting ID.
+16699006833,,658267980# US (San Jose) Or you can dial the old fashioned way, wait for the instructions, and enter the meeting ID.
Dial in number: +1 669 900 6833
Meeting ID: 658 267 980 PHONE (Audio and Video, with ZOOM app already loaded)Run the app, then Join a Meeting, and enter the Meeting ID.
Meeting ID: 658 267 980
Operation Notes:Once you join, look for the microphone and camera settings. On the computer, they appear when you move your mouse with the cursor over the application, and are at the bottom left. The microphone and camera can be switched ON or OFF. For more instructions, you can watch these brief videos before the meeting:
Video about "To join a meeting":
Video about "Basic meeting controls":
Loading the Zoom app (iPhone or iPad)To load the Zoom app on your iPhone or iPad, follow the instructions below:
Once it is loaded, you can open (LAUNCH) the application from the Zoom icon on the home screen, which looks like this:
Click it, then press "Join" to join a meeting, then enter the Meeting ID. Fiddle with the controls of the microphone (mute) and camera till they are what you want.
Call or text Peter H at 707-486-1500 if you have trouble.
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Migration and the Upending of the Western Political Order
Apr. 09, 2020
Mark Randol retired in May 2011 after 35 years of military and federal civil service and moved to Oakmont. He has taught college courses in domestic terrorism and counterintelligence; lectures at the University of Southern California’s Viterbe School of Engineering on aviation security; and teaches U.S. Coast Guard-certified maritime security courses. He also provides security consulting services. Prior to retirement from the government Mr. Randol served as the senior specialist in domestic intelligence and counterterrorism at the Congressional Research Service (CRS) in Washington, DC, where he provided non-partisan research and policy analysis for members of Congress and their staffs. He was also the Director of Counterterrorism Policy at the Department of Homeland Security (DHS) where he was responsible for ensuring the Secretary’s priorities were reflected in interagency counterterrorism plans and policies. In that role, he represented DHS at national-level coordinating bodies including the National Security Council’s Counterterrorism Security Group, charged with overseeing U.S. Government counterterrorism efforts. Other professional assignments include serving as one of the original cadre of Transportation Security Administration Federal Security Directors. He has 14 years experience as a civil aviation security manager, inspector, and intelligence analyst with the Federal Aviation Administration in Washington, D.C. and Brussels, Belgium. He also served as a Senior Aviation Security Officer with the International Civil Aviation Organization (ICAO). in Montréal, Canada. Mr. Randol served for 8-1/2 years in the U.S. Air Force, with assignments in Taipei, Taiwan; Stuttgart, Germany; Osan, Korea; and Fort Meade, Maryland; as well as 3-1/2 years as a civilian on the Army Intelligence Staff at the Pentagon. Mr. Randol is a graduate of the University of California at Berkeley, earned a Masters Degree in Government (National Security Studies) from Georgetown University in Washington, D.C., and has completed all Ph.D course work and comprehensive exams at the Catholic University of America; Washington D.C. He also graduated from the U.S. Government Senior Executive Service development program at the Federal Executive Institute in Charlottesville, Virginia. |
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Apr. 18, 2020
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Press Democrat – Pulitzer Prize & More
Apr. 30, 2020
Chris Smith, the long-time columnist and features writer at the Santa Rosa Press Democrat, is the speaker for April 30 . Chris will relate stories of some of the notable people, both local and national, that he has encountered in his more than 30 years writing for the Pulitzer Prize winning Press Democrat. |
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Community Needs in Response to Coronavirus
May 14, 2020
With the economy at a standstill, tens of thousands of Sonoma County residents suddenly find themselves in an incredibly vulnerable place. Nonprofits are seeing huge increases in demand for emergency food, financial assistance, and other safety net supports to make it through this crisis. Elly Seelye Grogan, Senior Philanthropy Officer with Community Foundation Sonoma County, will share what the Foundation is learning about the most pressing community needs right now, what nonprofits are doing to help as well as how they are being impacted themselves, and the Foundation’s response. Community Foundation Sonoma County is the local hub for philanthropy, connecting people, ideas, and resources to benefit all who live here. Since 1983 the Community Foundation has invested more than $225 million in Sonoma County through grants and scholarships. Today the Foundation has more than $175 million in assets and works with hundreds of donors to inspire greater philanthropy to benefit this community. Elly serves as a philanthropic advisor to donors with the Community Foundation and previously oversaw grantmaking in the areas of health and human services and the environment. Prior to joining the Foundation she worked for nonprofits both in Sonoma County (including Social Advocates for Youth) and in Oregon; her most recent role was with StoveTeam International, a nonprofit promoting clean cook stoves that started out of the Eugene Southtowne Rotary Club. Elly was a member of the Southtowne Rotary Club while working for StoveTeam, and served as the club’s International Services chair. She is better known to Santa Rosa Sunrise Rotarians as Randy Seelye’s daughter and joined club eyeglass trips to Nicaragua and Western Samoa. Elly was born and raised in Santa Rosa and is a graduate of Santa Rosa High School. She earned a bachelor’s degree from the University of Oregon with a dual major in International Studies and Spanish. She earned a master’s degree in Multicultural Education at University of San Francisco. . |
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Hosted by our Club
May 28, 2020 5:30 p.m.
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May 28, 2020 5:30 p.m. - 7:00 p.m.
Link to join: https://us02web.zoom.us/j/83528912313?pwd=MVp1Ykw5WnY3Z0RrQzF5aUcwWWpMQT09 Password if needed: scarc Dial in: +1 669 900 6833
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Walking the Tightrope...From Burnout to Balance
Jun. 11, 2020
One of today’s most pressing problems is feeling overwhelmed. We are checking our cellphones nearly 50 times a day and finding ourselves working all day and weekends to no avail. o Free yourself from your need to control. o Integrate all aspects of your life. o No! Learning to just say "No!”. o Develop a balanced mindset. It’s not magic…it’s science. |
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Jun. 20, 2020 10:00 a.m. - 12:00 p.m.
Saturday, June 20, 2020 – 10a to Noon (or a bit later) – Channel Drive from Oakmont to Annadel State Park and back. We are returning to our bi-monthly hikes -- with social distancing and masks. Highlights: The June Rotary Club hike will be from the Catholic Church in Oakmont through Wild Oak to Annadel State Park and back. Rating: Easy. The hike is from 3-5 miles roundtrip – your choice . You can turn back whenever you want. Leaders: Jim Moir/Lizzie Colbert For more information, contact Jim at 707-481-3133 or mmoir@sonic.net. Date, Time & Directions: Saturday, June 20. Meet at 10:00am at Star of the Valley Church in Oakmont, 545 White Oak Drive, Santa Rosa. Park on the street near the church. White Oak Drive is the second stop sign after you turn into Oakmont onto Oakmont Drive from Hwy 12. Turn right off Oakmont Drive onto White Oak Drive. We will return to our starting point by noon or a bit longer for a picnic (bring your own lunch) on the Polo Field near the beginning/end of our hike – again with social distancing and masks when not eating. Other non-hikers can join us for the picnic lunch. Description: This walk is mostly forested and shaded, so is comfortable in hot weather. We have chosen this route -- on roads -- so that we can walk 2-3 abreast in rows 6-feet apart. An Easy and nearby walk to ease us back into hiking. Bring: Water, walking sticks (if you want, not essential) and a picnic lunch. |
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Jul. 02, 2020 5:00 p.m. - 7:00 p.m.
NOTE: Due to concerns for security and privacy, the login instructions have changed. Please call Peter if you have any trouble.
Join Sunrise Rotary meetings, now virtual. Same time, Thursdays at 7:30am Pacific Time.
Simplest and recommended method is to join with a computer connected to the Internet, which will provide audio and video. Or you can join by phone for audio only. If you have the Zoom app loaded on your phone, you can get both audio and video. Brief instructions for each mode are below.
COMPUTER with INTERNETTo Join Zoom Meeting, just use this link.
If you use the link above, no password will be required.When you get prompted, select "Open Zoom Meetings" and then "Join with Computer Audio".
If you use the Meeting ID to enter the meeting, you will need the ID and password shown below.
Meeting ID: 658 267 980
Password: sunrise
Follow any instructions needed to open the session. See OPERATING NOTES for additional info. PHONE (AUDIO only)To join the audio by phone, you need to dial in as follows:
Dial-in: +1 669 900 6833
Meeting ID: 658 267 980
Password: 831050
PHONE (Audio and Video, with ZOOM app already loaded)Run the app, then Join a Meeting, and enter the Meeting ID, then password.
Meeting ID: 658 267 980
Password: sunrise
Operation Notes:NOTE: When you first enter the meeting, you may notice a new delay, since you will be put into the “Waiting Room”, until you are actively admitted by the host.
Once you join, look for the microphone and camera settings. On the computer, they appear when you move your mouse with the cursor over the application, and are at the bottom left. The microphone and camera can be switched ON or OFF. For more instructions, you can watch these brief videos before the meeting:
Video about "To join a meeting":
Video about "Basic meeting controls":
Loading the Zoom app (iPhone or iPad)To load the Zoom app on your iPhone or iPad, follow the instructions below:
Once it is loaded, you can open (LAUNCH) the application from the Zoom icon on the home screen, which looks like this:
Click it, then press "Join" to join a meeting, then enter the Meeting ID. Fiddle with the controls of the microphone (mute) and camera till they are what you want.
Call or text Peter H at 707-486-1500 if you have trouble.
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Jul. 09, 2020 7:30 a.m. - 8:30 a.m.
NOTE: Due to concerns for security and privacy, the login instructions have changed. Please call Peter if you have any trouble.
Join Sunrise Rotary meetings, now virtual. Same time, Thursdays at 7:30am Pacific Time.
Simplest and recommended method is to join with a computer connected to the Internet, which will provide audio and video. Or you can join by phone for audio only. If you have the Zoom app loaded on your phone, you can get both audio and video. Brief instructions for each mode are below.
COMPUTER with INTERNETTo Join Zoom Meeting, just use this link.
If you use the link above, no password will be required.When you get prompted, select "Open Zoom Meetings" and then "Join with Computer Audio".
If you use the Meeting ID to enter the meeting, you will need the ID and password shown below.
Meeting ID: 658 267 980
Password: sunrise
Follow any instructions needed to open the session. See OPERATING NOTES for additional info. PHONE (AUDIO only)To join the audio by phone, you need to dial in as follows:
Dial-in: +1 669 900 6833
Meeting ID: 658 267 980
Password: 831050
PHONE (Audio and Video, with ZOOM app already loaded)Run the app, then Join a Meeting, and enter the Meeting ID, then password.
Meeting ID: 658 267 980
Password: sunrise
Operation Notes:NOTE: When you first enter the meeting, you may notice a new delay, since you will be put into the “Waiting Room”, until you are actively admitted by the host.
Once you join, look for the microphone and camera settings. On the computer, they appear when you move your mouse with the cursor over the application, and are at the bottom left. The microphone and camera can be switched ON or OFF. For more instructions, you can watch these brief videos before the meeting:
Video about "To join a meeting":
Video about "Basic meeting controls":
Loading the Zoom app (iPhone or iPad)To load the Zoom app on your iPhone or iPad, follow the instructions below:
Once it is loaded, you can open (LAUNCH) the application from the Zoom icon on the home screen, which looks like this:
Click it, then press "Join" to join a meeting, then enter the Meeting ID. Fiddle with the controls of the microphone (mute) and camera till they are what you want.
Call or text Peter H at 707-486-1500 if you have trouble.
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ShelterBox USA
Jul. 16, 2020
Bill will speak of ShelterBox’s origins as a Rotary Club’s project, how Rotarians around the world partner in their efforts, and a deeper dive into the current global pandemic, why shelter is critical for refugees, and what ShelterBox is doing to help prevent the spread of the corona virus. A member of the Rotary Club of El Dorado Hills California since 2004, Bill Tobin has served in several club and district leadership roles. He is a Past President of his club and in 2016-2017 Rotary District 5180 awarded Bill “Rotarian of the Year” for his active and dedicated service to Rotary, and for his commitment to ShelterBox. Bill began as a volunteer for ShelterBox after the 2010 earthquake in Haiti. Since then Bill has shared the ShelterBox story to thousands of Rotarians, organized fundraisers and awareness events for ShelterBox USA and helped lead the team of USA Ambassadors in raising over $1.4 million for ShelterBox in 2017. For his volunteer efforts with ShelterBox Bill has received the United States Presidential Volunteer Service Award seven times. After a 30-year career as a nuclear power plant inspector, Bill earned a certification in Non- Profit management from the University of the Pacific and joined the staff at ShelterBox USA as Rotary Relations Manager in January 2019. Bill is married to Sherie for 36 years, an Assistant Governor in District 5180. They have two sons and a daughter in law. |
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Jul. 16, 2020 7:30 a.m. - 8:30 a.m.
NOTE: Due to concerns for security and privacy, the login instructions have changed. Please call Peter if you have any trouble.
Join Sunrise Rotary meetings, now virtual. Same time, Thursdays at 7:30am Pacific Time.
Simplest and recommended method is to join with a computer connected to the Internet, which will provide audio and video. Or you can join by phone for audio only. If you have the Zoom app loaded on your phone, you can get both audio and video. Brief instructions for each mode are below.
COMPUTER with INTERNETTo Join Zoom Meeting, just use this link.
If you use the link above, no password will be required.When you get prompted, select "Open Zoom Meetings" and then "Join with Computer Audio".
If you use the Meeting ID to enter the meeting, you will need the ID and password shown below.
Meeting ID: 658 267 980
Password: sunrise
Follow any instructions needed to open the session. See OPERATING NOTES for additional info. PHONE (AUDIO only)To join the audio by phone, you need to dial in as follows:
Dial-in: +1 669 900 6833
Meeting ID: 658 267 980
Password: 831050
PHONE (Audio and Video, with ZOOM app already loaded)Run the app, then Join a Meeting, and enter the Meeting ID, then password.
Meeting ID: 658 267 980
Password: sunrise
Operation Notes:NOTE: When you first enter the meeting, you may notice a new delay, since you will be put into the “Waiting Room”, until you are actively admitted by the host.
Once you join, look for the microphone and camera settings. On the computer, they appear when you move your mouse with the cursor over the application, and are at the bottom left. The microphone and camera can be switched ON or OFF. For more instructions, you can watch these brief videos before the meeting:
Video about "To join a meeting":
Video about "Basic meeting controls":
Loading the Zoom app (iPhone or iPad)To load the Zoom app on your iPhone or iPad, follow the instructions below:
Once it is loaded, you can open (LAUNCH) the application from the Zoom icon on the home screen, which looks like this:
Click it, then press "Join" to join a meeting, then enter the Meeting ID. Fiddle with the controls of the microphone (mute) and camera till they are what you want.
Call or text Peter H at 707-486-1500 if you have trouble.
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Jul. 23, 2020 7:30 a.m. - 8:30 a.m.
NOTE: Due to concerns for security and privacy, the login instructions have changed. Please call Peter if you have any trouble.
Join Sunrise Rotary meetings, now virtual. Same time, Thursdays at 7:30am Pacific Time.
Simplest and recommended method is to join with a computer connected to the Internet, which will provide audio and video. Or you can join by phone for audio only. If you have the Zoom app loaded on your phone, you can get both audio and video. Brief instructions for each mode are below.
COMPUTER with INTERNETTo Join Zoom Meeting, just use this link.
If you use the link above, no password will be required.When you get prompted, select "Open Zoom Meetings" and then "Join with Computer Audio".
If you use the Meeting ID to enter the meeting, you will need the ID and password shown below.
Meeting ID: 658 267 980
Password: sunrise
Follow any instructions needed to open the session. See OPERATING NOTES for additional info. PHONE (AUDIO only)To join the audio by phone, you need to dial in as follows:
Dial-in: +1 669 900 6833
Meeting ID: 658 267 980
Password: 831050
PHONE (Audio and Video, with ZOOM app already loaded)Run the app, then Join a Meeting, and enter the Meeting ID, then password.
Meeting ID: 658 267 980
Password: sunrise
Operation Notes:NOTE: When you first enter the meeting, you may notice a new delay, since you will be put into the “Waiting Room”, until you are actively admitted by the host.
Once you join, look for the microphone and camera settings. On the computer, they appear when you move your mouse with the cursor over the application, and are at the bottom left. The microphone and camera can be switched ON or OFF. For more instructions, you can watch these brief videos before the meeting:
Video about "To join a meeting":
Video about "Basic meeting controls":
Loading the Zoom app (iPhone or iPad)To load the Zoom app on your iPhone or iPad, follow the instructions below:
Once it is loaded, you can open (LAUNCH) the application from the Zoom icon on the home screen, which looks like this:
Click it, then press "Join" to join a meeting, then enter the Meeting ID. Fiddle with the controls of the microphone (mute) and camera till they are what you want.
Call or text Peter H at 707-486-1500 if you have trouble.
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Metabolic Syndrome, aka Syndrome X
Jul. 30, 2020
Metabolic syndrome…Syndrome X…affects the majority of adult Americans. Most have no idea what it is or the fact that it is responsible for most premature deaths. Some of its manifestations include obesity, hypertension, heart disease, Alzheimers, type 2 diabetes etc. Metabolic syndrome is the cause of most of those cases and metabolic syndrome is treatable and reversible. Seventy years ago most of these diseases were very rare. The talk is not only what is metabolic syndrome but what is causing it and what we can do about it. It is not a diet talk although diet is the answer. That is the story in a nutshell. |
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Jul. 30, 2020 7:30 a.m. - 8:30 a.m.
NOTE: Due to concerns for security and privacy, the login instructions have changed. Please call Peter if you have any trouble.
Join Sunrise Rotary meetings, now virtual. Same time, Thursdays at 7:30am Pacific Time.
Simplest and recommended method is to join with a computer connected to the Internet, which will provide audio and video. Or you can join by phone for audio only. If you have the Zoom app loaded on your phone, you can get both audio and video. Brief instructions for each mode are below.
COMPUTER with INTERNETTo Join Zoom Meeting, just use this link.
If you use the link above, no password will be required.When you get prompted, select "Open Zoom Meetings" and then "Join with Computer Audio".
If you use the Meeting ID to enter the meeting, you will need the ID and password shown below.
Meeting ID: 658 267 980
Password: sunrise
Follow any instructions needed to open the session. See OPERATING NOTES for additional info. PHONE (AUDIO only)To join the audio by phone, you need to dial in as follows:
Dial-in: +1 669 900 6833
Meeting ID: 658 267 980
Password: 831050
PHONE (Audio and Video, with ZOOM app already loaded)Run the app, then Join a Meeting, and enter the Meeting ID, then password.
Meeting ID: 658 267 980
Password: sunrise
Operation Notes:NOTE: When you first enter the meeting, you may notice a new delay, since you will be put into the “Waiting Room”, until you are actively admitted by the host.
Once you join, look for the microphone and camera settings. On the computer, they appear when you move your mouse with the cursor over the application, and are at the bottom left. The microphone and camera can be switched ON or OFF. For more instructions, you can watch these brief videos before the meeting:
Video about "To join a meeting":
Video about "Basic meeting controls":
Loading the Zoom app (iPhone or iPad)To load the Zoom app on your iPhone or iPad, follow the instructions below:
Once it is loaded, you can open (LAUNCH) the application from the Zoom icon on the home screen, which looks like this:
Click it, then press "Join" to join a meeting, then enter the Meeting ID. Fiddle with the controls of the microphone (mute) and camera till they are what you want.
Call or text Peter H at 707-486-1500 if you have trouble.
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Cal Fire - "Fire Season is Coming"
Aug. 06, 2020
After graduating from college in 1992, CAL FIRE Unit Chief Shana Jones spent eight years working for private industry and private consulting firms responsible for timber management, Natural Resource Damage Assessment, and oil spill response before joining CAL FIRE in 2000 in the Resource Management Program as a Forester. In 2004, she made the transition to Fire Protection as the Assistant Chief of Administration in the Santa Clara Unit and two years later transferred to be the Assistant Chief of the East Bay Division managing Fire Operations in Alameda, Contra Costa, Western San Joaquin and Stanislaus Counties. In 2012, Chief Jones was promoted to the position of Northern Region Staff Chief of Management Services for CAL FIRE overseeing all financial and personnel management functions for the 12 northern CAL FIRE Units. In May of 2016, Chief Jones transferred to the Sonoma-Lake-Napa Unit as the Unit Chief where she serves today. In her current assignment, Chief Jones is responsible for overseeing all CAL FIRE functions within Sonoma, Lake, Napa, Colusa, Yolo, and Solano Counties as well as serving as the Department’s liaison administrator for the Contract County of Marin. Throughout her career with CAL FIRE, Chief Jones has been involved in curriculum development and has participated on many cadres, and working groups including the Advanced All-Hazards Incident Management (AAIM) and Area Command cadres. For over ten years Chief Jones served on a CAL FIRE Type I Incident Management Team until promoting to Staff Chief in 2012. Chief Jones has been assigned to various All-Hazard incidents throughout the State; most recently she served as the Agency Administrator for the October 2017 Fire Siege which spanned Sonoma, Lake, and Napa Counties, and the 2019 Kincade Incident in Sonoma County overseeing CAL FIRE Type I Incident Management Teams who managed the response to the fires. Shana holds a Bachelor of Science Degree in Forestry from Humboldt State University; she is a Registered Professional Forester and has completed her first year of the Executive Fire Officer’s Program at the National Fire Academy. |
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