Carolyn is a wellness-warrior in every sense of the word.  Inspiring people of all ages to be the best version of themselves both in life and health, and she has used the struggles with her own personal health to fuel her huge passion to help inspire and motivate others to do all they can for their long term health. As a Health Coach, Life Coach, Personal Trainer and Speaker Carolyn has over 30 years in the world of Health and Wellness and an extensive amount of certifications from both American Council on Exercise and Canfitpro. She also serves as a director on the Board for The Agape Foundation, that keeps her up-to-date with Community Organizations and Charities. Carolyn is also known in her Community for connecting others, her authenticity and inspiration. For showing clients the “how” in doable, actionable steps and for not being afraid to put events out to the Community with the goal of helping others achieve (she created “Bring It Impact Events in 2014 for exactly this: helping young girls to gain confidence). This is Carolyn’s goal moving forward. Her new Programming “Stress Better” is underway so she can help people learn how to deal with the challenges we not only are going through now - but to apply this to any challenge in the future.