Steve Droen, Host

When life gives you lemons, do you make lemonade? Did you know optimism can reduce stress and help increase your brain’s “feel good” chemicals? If you make small changes you can reap major benefits and flip your perception of life to help you triumph in the most trying times. Please join Jennifer Fernjack, as she shares her own story of how optimism helped her conquer the biggest challenge of her life. In this session, you will learn:

• How to reduce or get rid of fear by embracing it

• How the science of optimism can change your brain chemistry

• How perspective and gratitude can carry you through a given situation