Nanaimo Family Life Association (NFLA) has a number of online programs now available through TAPS - Therapeutic Activation Programming for Seniors. This program aims to improve seniors’ independence and autonomy to age in place. Programs include Chair Yoga, Healthy Eating Habits, Coffee Chat and Exercise with an Occupational Therapist. To register, call 250-754-3331 or email Sacia, Program Coordinator, at s_burton@nflabc.org with your full name and the programs you are interested in. Learn more about NFLA at www.nflabc.org.
