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Youth Services Month: Part II (The Revenge?)
Caryn Adams
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It seems I get this bulletin out later and later each week. I'm sorry for that, but I have to admit that I've had days where I've struggled to move forward and "do the things." Have you? If you've found yourself mired as I have, Kathleen's put together some wonderful tips down below. Here are a few brief announcements before you get to Kathleen's article:
 
* Today, we welcome our Interactors and RYLA alumni to our meeting in our ongoing celebration of Youth Services Month.
 
* Our speaker today will join us from Native Roots to talk about the marijuana retail industry in Colorado. I know that you will all be courteous to our speaker, regardless of your feelings about the product involved.
 
* If you are missing sports, feel free to commiserate with your fellow Rotarians and wear your favorite jersey, cap, or other sports gear to the meeting today.
 
* Sam Chapman has a service project designed to get you outside and enjoying the beautiful surroundings in a safe and community-minded way. She will also update us on the mask-making project. Otherwise, please continue to do whatever you can in service this month from the comfort of your home.
 
* Have you talked to your small group recently? As we start to open up, small socially-distanced events with your small group might be a wonderful place to restart connections with fellow Rotarians.
 
Thank you for continuing to "show up" for the community and for Rotary. As much as I struggle from time to time, I know that I'll be ending my work week on a high note because I am ending it with my friends.
This Week's Program 
May 22, 2020
Global War, Global Crises: American Diplomacy as the Great Neutral Power, 1914-1917
May 29, 2020
Recapping my 3 weeks in NYC as a nurse during Covid-19 outbreak
Jun 05, 2020
Spirit of the Springs: What it is and How it Helps our Community
View entire list
Surprise! Social distancing doesn't require you to become a shut-in.

Be a nature buff:

Be in nature. It's your best bet of getting out of the house and keeping 6 feet of distance from other people, Watson says. Find an area where you won't encounter crowds. Breathe fresh air. Notice things about the world around you that you didn't see before.
If you live near a national park (lucky you!), now's a great time to visit. Parks that have remained open have waived all entry fees.
Start birdwatching. Coronavirus hasn't bothered the birds. Find out what species nest near you, dust off your binoculars if you've got 'em and download a birdwatching map. Sit in your backyard or near a window. You'll be surprised by how many you notice when you really look.
Audobon has an app to help you start birding based on your location. Let the offline tweeting begin.
 
Go on a secluded run. Yep, you can still exercise -- as long as you keep your distance from others. Keep your immune system strong and clear your mind.
Coronavirus fact-check: Separating fear from fact

For the foodie:

    You need not give up your love for all things gourmet.
    The best prevention against the coronavirus is still washing your hands. Here's the proper way to do it
    The best prevention against the coronavirus is still washing your hands. Here's the proper way to do it
    Get takeout. A lot of independent restaurants are hurting right now. Support them by eating their food. Many restaurants are switching to takeout to keep their businesses afloat. CNN affiliate KABC reported takeout service Grubhub will stop collecting commission of up to $100 million to support independent restaurants that use their service. Just make sure you limit your contact with the delivery driver (though be polite) and wash your hands.
    Make that recipe. It's been sitting among your bookmarked web pages -- and in the hungry corner of your brain -- for weeks. It's a challenge. It'll test you. But it'll taste damn good. It's time to make that difficult dessert or that day-long roast. You have all weekend to master and devour it.
    Make them along with your favorite chefs. Check out Publix's online cooking classes or model meals after the Bon Appetit Test Kitchen squad -- then take comfort in knowing that they, too, are cooking from home for now.
    Find new recipes. Read your cookbooks and pore over every culinary site on the internet. You've got the time, after all.
     

      For the self-care folks:

      Your mental health is precious, especially during periods of social isolation. Take care of yourself and connect with your loved ones, Watson says.
      Video chat. A lot. If you are alone, you don't need to feel alone. Juice your cellular data for all it's worth and video call the people you love.
        Download Zoom, a video conferencing web app that lets you talk with multiple people at once. Host an Instagram Live session and chat with your adoring fans -- or chat with celebrities who host their own.
        Meditate. Life is slowing down for a bit. Emptying your mind and centering your awareness no longer feels impossible -- and it may help you relax.
        Nap. Why not?

        For busybodies:

        You're sick of pacing up and down your home or watching the wallpaper. Keep your hands and brain busy.
        How to keep your workplace clean -- and yourself healthy -- during the novel coronavirus outbreak
        Bring out the board games. Clue. The Game of Life. Scrabble. The classics are just as fun as you remember. Bask in the nostalgia. Get competitive.
        Tackle a ginormous puzzle. It's gotta be challenging enough to keep you occupied, but not so challenging that it threatens to drive you mad.
        Make art. Whether it's a page out of a coloring book or paint-by-numbers masterpiece, a knitted scarf or a piece of pottery, creating will ease your mind and keep your fingers nimble.
        Do the tough stuff. If you've been putting off your taxes (now you have until July!) or completing that dreaded report, do it now and get it over with. Sorry.
        Get handy. If something needs fixing around the house, whip out your toolkit and get to work. There's something about building that fills you with purpose.
        Life inside the first US containment zone

        For the sports fan:

          No sports -- now what? The season suspensions are tough, especially because they extend to nearly every televised and live sporting event under the sun.
          Worried about coronavirus? If your loved one is over 60, read this
          Become an expert. Read up on your sport so that when your team starts playing again, you'll have even greater insight into the game. Bill Nowlin, who sits on the board of directors for the Society for American Baseball Research, told CNN his love of the game has been enhanced by a deeper understanding of the game.
          Show your team some love. Your favorite players are likely as disappointed as you are that their season is on hold. Tweet them a positive message or send them a photo of you wearing team gear in solidarity. Better yet, support a charity that your favorite player loves -- that may mean more to them than anything.
          Revisit an old game. You know the one -- the game you watched from your dad's shoulders years ago when the crowd felt electric. The game you watched on pins and needles until your team pulled a last-minute victory. The game that made you fall in love with the sport. If you have a subscription to a sport-specific streaming service, check if they have your favorite game. If not, YouTube has clips of a surprisingly large collection of games. Gregory Ramshaw, an associate professor in the Department of Parks, Recreation & Tourism Management at Clemson University, told CNN he plans to spend the hiatus this way.
          Watch sports docs. Sports documentaries provide helpful context about games of the past and present -- and more often than not, they're more emotionally challenging than a Pixar film. Grab the tissues and turn one on.
           
          *Originally posted to CNN.com
           
           
          Read more...
          May is Youth Services Month!

                                                                                                       

          Rotary believes in developing the next generation of leaders. Our programs help younger leaders build leadership skills, expand education and learn the value of service.

           
          Rotary International's Structured Programs for Youth Service are: Interact, Rotaract , Rotary Youth Leadership Awards, and Youth Exchange . The month of May is designated as “Youth Service Month” to focus on all Rotary activities that support the development of young people up to the age of 30.
          * Rotaract clubs bring together people ages 18-30 to exchange ideas with leaders in the community, develop leadership and professional skills, and have fun through service.
           
          * Interact clubs bring together young people ages 12-18 to develop leadership skills and learn about the world through service projects and activities.
           
          * RYLA is a leadership development program for young people who want to learn new skills, build their confidence, and have fun. Events range from one-day seminars to weeklong camps.
           
          * Rotary Youth Exchange builds peace one young person at a time. Students learn a new language, discover another culture, and truly become global citizens. Exchanges for students ages 15-19 are sponsored by Rotary clubs in more than 100 countries.
           
          * New Generations Service Exchange is a short-term, customizable program for university students and professionals up to age 30. Participants can design exchanges that combine their professional goals with a humanitarian project.
          Read more...
          This Week In History

          1796: English physician Edward Jenner gives the first successful smallpox vaccination

          1804: Meriwether Lewis and William Clark departed St. Louis on their expedition to explore the Northwest. They arrived at the Pacific coast of Oregon in November of 1805 and returned to St. Louis in September of 1806, completing a journey of about 6,000 miles

          1875: The first Kentucky Derby horse race took place at Churchill Downs in Louisville

          1897: "Stars and Stripes Forever" by John Phillip Sousa is performed for the first time in Philadelphia

          1937: George VI was crowned at Westminster Abbey in London, following the abdication of his brother, Edward VIII. King George reigned until his death in 1952. He was succeeded by his daughter Elizabeth, the current reigning monarch

          1960: FDA approves the birth control pill

          1973: The U.S. space station Skylab is launched

          1974: House votes to start impeachment process against President Nixon

          1964: Louis Armstrong broke the Beatles’ stranglehold on the U.S. pop charts with the #1 hit “Hello Dolly”

          1970: Last original episode of "The Honeymooners" airs

           
          Read more...
          Rotary Giggles

           


           

           

          Overheard in the doctor’s office

          As I leaned in to check her eyes, my older patient got a little frisky. “You remind me of my third husband,” she said coyly.

          “Third husband?” I asked. “How many have you had?”

          “Two.” 

          Birthdays & Anniversaries
          Member Birthdays
          Charlie Brown
          May 2
           
          Mike McGrath
          May 3
           
          Doug King
          May 13
           
          Jeff Tiona
          May 13
           
          Julia Avellaneda
          May 15
           
          Jim Allen
          May 20
           
          Josh Slate
          May 21
           
          Molly Slate
          May 21
           
          Tom Nelson
          May 24
           
          Marcus Houston
          May 27
           
          Samantha Chapman
          May 30
           
          Marc Peck
          May 31
           
          Join Date
          Paul Clarkin
          May 1, 1970
          50 years
           
          Jane Young
          May 2, 1997
          23 years
           
          Brad Butler
          May 4, 2009
          11 years
           
          Sky Foerster
          May 8, 1998
          22 years
           
          Dave Finkleman
          May 9, 1986
          34 years
           
          Susan Littlejohn
          May 11, 2018
          2 years
           
          Jack Donley
          May 12, 2000
          20 years
           
          Bob Chastain
          May 26, 2006
          14 years
           
          Dwight Johnson
          May 30, 1965
          55 years
           
          Jean Feist
          May 30, 2015
          5 years
           
          Upcoming Events
          Rotary Neighborhood Clean Up Week
          Your Own Neighborhood
          May 18, 2020 – May 24, 2020
           
          Board of Directors May Meeting
          Antler's Hotel
          May 28, 2020
          7:30 AM – 9:00 AM
           
          Community Service Project Planning Meeting
          Duca's Neapolitan Pizza
          Jun 19, 2020 11:15 AM
           
          Board of Directors June Meeting
          Antler's Hotel
          Jun 25, 2020
          7:30 AM – 9:00 AM
           
          Community Service Project Planning Meeting
          Duca's Neapolitan Pizza
          Jul 17, 2020 11:15 AM
           
          View entire list
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