Posted on Feb 23, 2018

Dr. Joe gave a fascinating presentation about some ancient teachings that remain relevant to maintaining balance in our lives. He reminded us of some lessons learned over thousands of years regarding the importance of:

  • Feeling safe

  • Experiencing passion and creativity

  • Using our energy carefully

  • Living from the heart

  • Healthy communication

  • Gaining and utilizing wisdom

  • Clearing the mind

  • And perhaps leave us with a reminder to pause and be in awe of this thing called life – and all that it offers