Andrea Metcalf is a leading expert in health, wellness, and movement, dedicated to helping individuals live pain-free through innovative fitness solutions. She is the owner of FLX Move, The Pilates Experience, and FLX Stretch Training, where she specializes in flexibility, Pilates, and recovery training in downtown Skokie.

 

A recognized voice in the industry, she has written for Oprah.com, The Huffington Post, and other major platforms, reaching over 40 million unique viewers monthly. Her expertise has also led to appearances on NBC’s Today Show, Good Morning America, and The Steve Harvey Show. As a bestselling author, she continues to inspire through her work in fitness, health, and self-care.

 

In addition to her businesses, she is a sought-after speaker for the American Academy of Pediatrics and Chest Surgeons, educating professionals on the importance of movement and flexibility in long-term health. Her passion for wellness extends to corporate health training and event production, helping organizations prioritize employee well-being through engaging workshops and retreats.

 

With a deep understanding of flexibility training, injury prevention, and functional movement, she is committed to empowering individuals and communities to move better, feel better, and live healthier lives.