A message from the Head Hen

Tuesday’s meeting had a theme of R U OK in recognition of our National Day of Action when we remind Australians that every day is the day to ask, ‘are you OK?’   R U OK Day is marked on the second Thursday of September each year. A big thank-you to Kelly Curran for organising this meeting including organising activities. 
 
We welcomed Mark from Sangerhausen Germany.  I would have to say he had a look of amazement on his face when being introduced by a large chicken.  Mark shouted us to drinks after the meeting and it was interesting to find out more about his work generating methane on his farm.  Apologises for the meeting from Andrew Body, Alan Bowes and David Brown, Judy Ross. Margaret Ross, and Greg Lee and John Hunt are still on leave of absence. 
 
 
I was lucky enough to win the best outfit in yellow and received a big bag of chocolates which I deluded myself into believing (not really) that Trevor would eat them all.  I proceeded to go home and had already demolished two items before I arrived and indulged in the remainder leaving Trevor with one item that I didn’t like.  I have such self-constraint.
 
Kelly organised the fun for the night including a set of Trivia questions – the luck winners again received beautiful chocolates. She introduced the evenings activities with some interesting facts on mental health.
 
We live in a community that is surrounded by farming. This may be a sweeping statement, but I don’t think farmers (especially the men) are renowned for talking about their feelings or asking for help if they are feeling overwhelmed.  Statistically suicide rates are higher in rural areas rates for men be higher than women and access to services is often less than in the cities so even if people were asking for help access might be difficult.  Thankfully service access is increasing, and support groups are too.  I noticed the Men’s Tables are looking for more men to join their monthly get togethers.  (Contact Dan Ball – 0431 693 607 or https://themenstable.org/warrnamboolentree-23oct/)
 
We are well placed to make a difference and often the most successful changes start on a one-to-one level.  If each one of us can start a meaningful conversation with people close to us before but definitely whenever you spot the signs that someone, they care about might be struggling with life.    Start with R U Ok?  Follow the “Have a Conversation” guideline below. 
 
Reminder:  Oct 7 from 10-2pm is Volunteer Day – thankyou to Anne, Glen and Kelly for offering to help on that day.   Sunday 8th Oct 2pm at City Memorial is the Fashion Pde ring and book in.
 
We now have club defibrillator which will be bought to all club project events and be at the meetings held other than in the Timor St Bowls Club where they have 2 defibrillators there and 2 staff on each shift who have been trained in its use. 
 
We are still looking for a President Elect and I think it’s a good idea to perhaps plan several years in advance so if you cannot do it next year but may be available in the near future let us know.  It seriously is not an onerous job and there are plenty of members who could do it easily and ones there to help. 
 
“Hope is a verb with its shirtsleeves rolled up.” ~ David Orr
Have a great week and see you next Tuesday and remember to check in on people you care about.
 
President Janet
Bulletin News
Next Meeting September 19th
6pm at the Warrnambool Bowls Club
75 Timor Street
 
It's time to hear from Tony with a report about PNG!
Member Announcements
Judy Ross
Lids for kids:
Please continue to bring along your washed milk bottle tops. Svet and her Girl guides are working with Lauren,  who came and spoke to us. You can give the lids to Svet or Judy. Bread tags are also still being collected.
 
Janet Blackley
Volunteer expo is coming up soon and we are in need of volunteers at the event. 
October 7th, 10am til 2pm at the Emmanuel Centre.
Please let Janet know if you can help.
 
Home Hosting
Starting Oct 9th, for 3 days a week, lasting 4 weeks.
Students need to attend placement through south west tafe to finalise their course. 
 
Robbie
Empty Medicine Packets
Robbie will be collecting empty medicine packets from now on to be recycled.
If you would like to know how 'blister packs' get recycled, you can watch this short video: https://www.youtube.com/watch?v=S4IOv58Y4Xg
 
Graeme
Spring Tree Planting and Working Bee
Hopkins Falls Reserve
Sunday 15th October2023
10 am to 12 midday
Followed by a BBQ and Platypus Monitoring Information Session.
Fellowship Roster
Meeting DateSergeantFellowship 1Fellowship 2Invocation
26th SeptLeon De VilliersGeorge McLeodJudy RossBrian Trenery
     
3rd OctLeon De VilliersGlenn BrotchieJohn HuntAnne Adams
10th OctLeon De VilliersGraeme WardJohn BeksAnn Donaldson
17th OctKeith McLeod Janet BlackleyAnn Body
24th OctLeon De VilliersSharon KennyAlan BowesAndrew Body
31st OctLeon De VilliersCathy BlighGeorge McLeod Alan Bowes
     
7th NovLeon De VilliersAndrew Body Glenn Brotchie
14th NovKeith McLeodJohn HuntGreg LeeTony Austin
21st NovLeon De VilliersBrian TreneryGraeme WardTerry O'Neil
28st NovLeon De VilliersJudy RossGlenn BrotchieSvet Lineham
     
5th DecLeon De VilliersKeith McLeodGeorge McLeodSharon Kenny
12th DecKeith McLeodCathy BlighKelly CurranAnn Body
19th DecLeon De VilliersAlan BowesAnn DonaldsonGreg Lee
 
Upcoming Speakers
September:
26th: Tony with a report from PNG
 
October
3rd: Laurinda Jane, Photography
10th: Fun night with Robbie
17th: Salvation Army visit to new facilities
24th: Bowls Night and BBQ
31st: Deakin Conference
 
November
7th: Melbourne Cup Night
14th: RSL
21st: Levi
28th: On the couch with Peter Smit
 
December
5th: Christmas Function
 
Have ideas for the 2023 - 2024 program? Please talk to Sharron, Cathy and Kelly!
Upcoming Events
October 7th                 Volunteer Expo
October 8th                 Fashion Parade
October 27th              Group C Social Night
October 28th              Warrnambool Show
November 5th             Garden Show
November 18th          Noorat Show
Bulletin Additions
If you would like to add to the bulletin, please email sarah.adamss2509@gmail.com or brookeemmajensen@gmail.com
 
-Brooke and Sarah
 
R U OKAY?
 
RURAL COMMUNITIES Over the last ten years, rates of suicide have increased steadily, aligned with levels of remoteness, with Major Cities consistently experiencing the lowest rates.  In 2019, the age-standardised suicide rate outside Australia’s capital cities was over 60 per cent higher than within the capital cities, with New South Wales and the Northern Territory having over twice the suicide rate outside their capitals. Nationwide, it was one of the top ten leading causes of death in Outer Regional, Remote and Very Remote areas, compared to being the thirteenth leading cause of death in Major Cities and Inner Regional areas.  Ref. National Rural Health Alliance
 
MEN   Men have consistently had higher suicide rates than women – accounting for approximately 75 per cent of all completed suicides. To reduce suicide attempts, men commonly require support for emotional expression, help-seeking behaviour and addressing their traditional gender role.32–35 Australian research has found that excessive self-reliance confers a much stronger risk of suicide in men, highlighting the need to encourage them to receive external support when needed.
WISECRACK of the Week from John Beks
 
I’M AN OCTOGENARIAN

I’m an Octogenarian, would you believe
It is a concept I find most hard to conceive.
Since Methsulelah made it, I think you’ll agree,
If he could make it, then why not me?!
I’m an Octogenarian, Yea-gads, Holy Cow!
How did I ever get to be this age I’m now?!
I took a long slow happy arduous path
From 1943 .... YOU do the maths!
Some say at eighty, the mind’s in a fuzz
Yet I still remember most things that wuz.
I can still recall my being seventy-nine :
A sure sign, I think, I’m not yet in decline.
Seventy-eight, I admit, is slightly dimmer
And of seventy-seven, I don’t have a glimmer.
But to prove to you, I’m not yet on the skids
I can rattle off names of all the kids!
Nothing’s more crucial, not at all nearly
Than having at hand those I love dearly.
They’ll help me forget my forgetful anxiety
And get on with the business of my getting to NINETY !!
Want to recycle more?
Check our Biome's webpage for information towards recycling items you may not have thought of. They take used/empty beauty packaging (like empty toothpaste tubes), 
https://www.biome.com.au/pages/recycle-at-biome
Club Information
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Warrnambool
Service Above Self
Tuesdays at 6:15 PM
Warrnambool Bowls Club
75 Timor Street
Warrnambool, VIC 3280
Australia
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