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DESCRIPTION:Topic: Rethinking Stress and Emotions: Yours and others by Mar
 y Ann Baynton Description: Emotions are valuable information. Even negativ
 e emotions contain wisdom. Emotions should not be directives in terms of h
 ow you will act or respond. Learning how to better recognize your own emot
 ions and how you react to others can change the quality of your life. Abou
 t the Speaker: Mary Ann is the principal of Mary Ann Baynton & Associates 
 where she consults with organizations across the country. She also serves 
 as the Director of Strategy and Collaboration for Workplace Strategies for
  Mental Health which produces free resources for all Canadians with suppor
 t from Canada Life.  Mary Ann’s areas of expertise include workplace me
 ntal health\, psychological safety\, resolving conflict\, and building res
 ilience. She is the author of several books including The Evolution of Wor
 kplace Mental Health in Canada and Mindful Manager. 
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DTSTAMP:20260930T233342Z
DTSTART:20201130T234500Z
LOCATION:
SEQUENCE:1
SUMMARY:Coping with Stress during COVID-19
UID:a4d579f7-e75c-4572-befe-35f286c8a368
X-ALT-DESC;FMTTYPE=text/html:<p><strong>Topic:</strong> Rethinking Stress a
 nd Emotions: Yours and others by&nbsp\;Mary Ann Baynton</p>\n\n<p><strong>
 Description: </strong><br />\nEmotions are valuable information. Even nega
 tive emotions contain wisdom. Emotions should not be directives in terms o
 f how you will act or respond. Learning how to better recognize your own e
 motions and how you react to others can change the quality of your life.</
 p>\n\n<p><br />\n<strong>About the Speaker:</strong></p>\n\n<p>Mary Ann is
  the principal of Mary Ann Baynton &amp\; Associates where she consults wi
 th organizations across the country. She also serves as the Director of St
 rategy and Collaboration for Workplace Strategies for Mental Health which 
 produces free resources for all Canadians with support from Canada Life.&n
 bsp\;</p>\n\n<p>Mary Ann&rsquo\;s areas of expertise include workplace men
 tal health\, psychological safety\, resolving conflict\, and building resi
 lience. She is the author of several books including The Evolution of Work
 place Mental Health in Canada and Mindful Manager.</p>\n
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