The Rotary Club of Auburn Sunset would like to extend a big thank you to Katy Rose, Functional Medical Practitioner and Wellness Coach, for joining us as our guest speaker!
Katy shared valuable insights about how the foods we choose can affect each of us differently and the importance of finding the right nutritional choices for our own individual bodies.
Her presentation was a wonderful reminder that wellness isnβt necessarily one-size-fits-all. By better understanding our bodies and making thoughtful choices about what we eat, we can support our overall health and well-being from the inside out.
Thank you, Katy, for sharing your knowledge, passion, and practical approach to healthier living with Auburn Sunset Rotary!
Working with the Interfaith Food Closet, we went into 3 neighborhoods and left bags requesting canned food donations. Next week, we will pick up the donations.