This week, we had a vocational meeting where we learned more about our member Tamara's business, Burn Boot Camp.
Burn Boot Camp features individual workouts in a group setting. During a session, the participants do a series of exercises at the level that they can handle. The instructors help the individual to accomplish their level. Each day, the exercises focus on specific areas: upper body, lower body, core, etc.
Burn Boot Camp is a perfect way for its members to reach their goals. They even have a machine that analyzes your body composition to measure your success.
In addition, they have showers to clean up when you leave and a kids' center to keep them busy while you work out.
If you know someone who wants to get in shape or who wants to improve their fitness, let them know about Burn Boot Camp.