Team Unbreakable, Physical Health for Mental Health for Toronto's youth.

 Nils Blondon is a writer, photographer, and youth worker from Toronto, Ontario. As a Coordinator and Director of the Team Unbreakable Running for Youth Mental Health initiative, Nils has helped the program grow and enrich the lives of thousands of students across the Greater Toronto Area. 

 

Team Unbreakable is a Physical Health for Mental Health Running Program with a mandate of improving youth mental health. Every participant receives a Runner Log where they track metrics such as pre/post run mood, nutrition, hydration, and sleep, while being guided through a training progras coupled with our trademark mental health curriculum. The program culminates with participation in one of our Unbreakable 5k goal events. http://www.teamunbreakable.ca/