Kim Thompson, Seniors' Fitness
Contact:
Jane Blums
25 Apr 2018 |
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Hamilton AM
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Kim Thompson will speak about areas related to Senior's Fitness, including osteoarthritis and heart health.
Fitness Consultant, Kim Thompson, is a certified personal trainer specializing in fitness programs for ages 40+.
Kim's holistic approach to health and wellness brings great results for clients. She encourages clients to challenge themselves by developing a set of goals. Based on client feedback, Kim creates a program that incorporates a safe and effective workout routine with nutritional guidance.
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