Mindfulness

Silvi Winthrop is a certified Meditation and Mindfulness Instructor who has been helping her clients alleviate stress, depression and anxiety since 2014.  Silvi has received her master’s degree in clinical psychology with an emphasis in marriage and family therapy from Pepperdine University and has her own counseling practice in Pacific Palisades. Silvi has worked with all ages and several matters including addiction and recovery, aging,  reproductive and postpartum, menopause and sexual difficulties, immigration and assimilation, trauma, parenting, and empty nest syndrome. Silvi is originally from Istanbul, Turkey and has been married for 24 years and has two adult sons and a 14 year-old Labrador named Lollie. Silvi enjoys being outdoors in nature, hiking, and traveling.