Hello Rotarians!

Last week it seemed half our club members were on vacation.  In one of our smaller outings, our Rotarian of the Day, Paul Cornelius, hosted our speaker Jeff Esseck, owner/operator of Farrell's Extreme Bodyshaping in Altoona.  Paul said he personally went through the program and brought Jeff in to tell his story.  It turns out that Jeff and his wife have also graduated from Farrell's and I recall that all of Farrell's franchise owners have done the same.  The idea is that they know what the participants are going through as they journey towards their fitness goals.  Jeff passed around a "Before" photo of himself when he weighed 240 pounds and was denied for life insurance.  He said that was a wake-up call and decided to change his life.  

Jeff spoke about the program which is six days a week for 45 minutes a day.  He said not only is it challenging for all fitness levels but the instructors hold you accountable for no-shows and even for guilty late-night runs to the drive-up window of your favorite fast food joint.  The normal cost for a 10 week program is $399, but Jeff was offering the program for just $299 to interested members.  

This week we are back to conducting the work of our various committees, along with President Kim Byers' "Four Way Test with Intrigue."  It appears that the golf challenge has run its course.  So join us tomorrow morning for the usual fun and folly.